HOUSE FITNESS

PERSONAL TRAINING

FROM €44/MONTH

INCLUDING:

  • 1 – 1 PERSONAL TRAINING
  • 1 HOUR SESSION
  • FITNESS ASSESSMENT

PERSONAL TRAINING

WORKOUT PLAN

1

CHECK-IN

House Fitness Ireland’s ultimate goal is create a stronger, leaner fitter you.

We also aim to teach you the fundamentals on how to train, perform lifts and use the gym.

Most people starting don’t know how to use a gym.

We aim to change that!

2

WARM-UP

House Fitness Ireland’s ultimate goal is create a stronger, leaner fitter you.

We also aim to teach you the fundamentals on how to train, perform lifts and use the gym.

Most people starting don’t know how to use a gym.

We aim to change that!

3

TRAINING

House Fitness Ireland’s ultimate goal is create a stronger, leaner fitter you.

We also aim to teach you the fundamentals on how to train, perform lifts and use the gym.

Most people starting don’t know how to use a gym.

We aim to change that!

4

COOL DOWN

House Fitness Ireland’s ultimate goal is create a stronger, leaner fitter you.

We also aim to teach you the fundamentals on how to train, perform lifts and use the gym.

Most people starting don’t know how to use a gym.

We aim to change that!

PERSONAL TRAINING

SIGN UP TODAY

MEMBERSHIPS

Check out our membership offers below
Please note: Monthly memberships are non-contractual.

  • (A1) Monthly Rolling Gym Membership
  • (A1.) 12 Monthly Gym Membership
  • (B) Monthly Rolling STUDENT Gym Membership
  • (C) Monthly UNLIMITED Classes With Free Gym
  • (I) 12 Month Gym Membership (STUDENT)
  • 1 Month membership
  • 12 x Class Credits

 

PERSONAL TRAINING APPLICATION

Fitness level

14 + 8 =

FREQUENTLY ASKED QUESTIONS

All our trainers know and understand each individual is completely different so every plan is different.

HOW DO I GET STARTED?

To discuss the process, please arrange a time for a call or to meet our head coach in one of our facilities. From there, we will organise a coach who will best suit your needs to get you started on your fitness journey.

WHO IS MY PERSONAL TRAINER?

Your Personal Trainer is David Fogarty a local personal trainer who is meticulous with the quality of trainers that work in the gym along with the equipment provided.

WHAT IS INCLUDED IN PERSONAL TRAINING?

Our EQUIPMENT is constantly been updated to provide our members with the best in the fitness industry.

  • Cardio section
  • Condition Section
  • Strength Section

 

HOW DO I PAY FOR TRAINING?

Payment can be mode online using the Glofox app.

WHAT ARE YOUR TRAINING HOURS?

All Classes are 60 minutes. The House Fitness Ireland Gym is open daily.

  • Weekdays 7am– 10pm
  • Fridays 7am – 9pm
  • Saturdays 9am – 4pm
  • Sundays 9am – 2pm
  • Bank Holiday Mondays 9am – 4pm
WHAT FACILITIES DO YOU HAVE?

Lots of free onsite parking.

Power showers & dressing rooms on site.

TESTIMONIALS

Positive: Communication, Professionalism, Quality, Best gym I’ve been to! Clean inside, great quality equipment, kind staff and always upgrading their equipment regularly too. Good membership prices also!

Sean Daly

Very high quality equipment, friendly and professional personal trainers, great atmosphere. Just an all round brilliant gym whether you want to do bootcamps, personal training sessions or just use the equipment.

Steve O’ Leary

QUESTIONS?

CONTACT US IF YOU HAVE ANY QUESTIONS

HOUSE FITNESS IRELAND

Unit 3, Clonoghil Upper
Syngefield, Birr
Co. Offaly
R42 Px71

ABOUT

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