HOUSE FITNESS
PERSONAL TRAINING
FROM €44/MONTH
INCLUDING:
- 1 – 1 PERSONAL TRAINING
- 1 HOUR SESSION
- FITNESS ASSESSMENT
PERSONAL TRAINING
WORKOUT PLAN
CHECK-IN
House Fitness Ireland’s ultimate goal is create a stronger, leaner fitter you.
We also aim to teach you the fundamentals on how to train, perform lifts and use the gym.
Most people starting don’t know how to use a gym.
We aim to change that!
WARM-UP
House Fitness Ireland’s ultimate goal is create a stronger, leaner fitter you.
We also aim to teach you the fundamentals on how to train, perform lifts and use the gym.
Most people starting don’t know how to use a gym.
We aim to change that!
TRAINING
House Fitness Ireland’s ultimate goal is create a stronger, leaner fitter you.
We also aim to teach you the fundamentals on how to train, perform lifts and use the gym.
Most people starting don’t know how to use a gym.
We aim to change that!
COOL DOWN
House Fitness Ireland’s ultimate goal is create a stronger, leaner fitter you.
We also aim to teach you the fundamentals on how to train, perform lifts and use the gym.
Most people starting don’t know how to use a gym.
We aim to change that!
PERSONAL TRAINING
SIGN UP TODAY
MEMBERSHIPS
Check out our membership offers below
Please note: Monthly memberships are non-contractual.
- (A1) Monthly Rolling Gym Membership
- (A1.) 12 Monthly Gym Membership
- (B) Monthly Rolling STUDENT Gym Membership
- (C) Monthly UNLIMITED Classes With Free Gym
- (I) 12 Month Gym Membership (STUDENT)
- 1 Month membership
- 12 x Class Credits
PERSONAL TRAINING APPLICATION
FREQUENTLY ASKED QUESTIONS
All our trainers know and understand each individual is completely different so every plan is different.
HOW DO I GET STARTED?
To discuss the process, please arrange a time for a call or to meet our head coach in one of our facilities. From there, we will organise a coach who will best suit your needs to get you started on your fitness journey.
WHO IS MY PERSONAL TRAINER?
Your Personal Trainer is David Fogarty a local personal trainer who is meticulous with the quality of trainers that work in the gym along with the equipment provided.
WHAT IS INCLUDED IN PERSONAL TRAINING?
Our EQUIPMENT is constantly been updated to provide our members with the best in the fitness industry.
- Cardio section
- Condition Section
- Strength Section
HOW DO I PAY FOR TRAINING?
Payment can be mode online using the Glofox app.
WHAT ARE YOUR TRAINING HOURS?
All Classes are 60 minutes. The House Fitness Ireland Gym is open daily.
- Weekdays 7am– 10pm
- Fridays 7am – 9pm
- Saturdays 9am – 4pm
- Sundays 9am – 2pm
- Bank Holiday Mondays 9am – 4pm
WHAT FACILITIES DO YOU HAVE?
Lots of free onsite parking.
Power showers & dressing rooms on site.
TESTIMONIALS
QUESTIONS?
CONTACT US IF YOU HAVE ANY QUESTIONS
HOUSE FITNESS IRELAND
Unit 3, Clonoghil Upper
Syngefield, Birr
Co. Offaly
R42 Px71
ABOUT
About Us
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Memberships
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